Nowadays, I have time to workout 5-6 days per week so I do just that.
With that being said, 3 days per week is the absolute minimum I would do. I said it in my warrior shredding program review video and my greek god program review video. If you are very busy week to week and making it to the gym more than 3 times per week is tough, then all of Greg’s Programs are perfect for you. The running theme for all of Greg’s products is this: Greg believes in training ONLY 3 days per week.īy training, I mean lifting weights, not cardio, which we will talk about soon. Warrior Shredding Workout Philosophies 3 Workout Per Week I still recommend it and you can find it here. It still has a lot of the same principles that made the original WSP program great. Instead, he’s renamed (and changed) a lot of it and it is now the Movie Star Body Program. NEW Update: Greg is no longer promoting his Warrior Shredding Program. Radu Antoniu from ThinkEatLift has a great review and transformation story on his results with all of Greg’s programs.You can read his transformation story here. With that being said, there are thousands of testimonials for the Warrior Shredding program and you don’t need me to tell you that.If you’re looking for an amazing transformation story, check out Radu Antoniu’s. I still follow a ton of the Warrior Shredding philosophies. I had been dieting for years and my body needed a break. While I didn’t see as much success as I would’ve liked, it wasn’t the programs fault. Unlike when I tried Greg’s Greek God Program ( review here), I stuck with this program for a while. Anyways, if you’re looking for my testimonial in this review, you won’t find it.
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